I need to speed up my computer and i dont want to mess anything up so please try to explain in a detailed way. I have emachines windows xp i have avg virus control and ad ware i have never defragmented my computer or did registry check thing because i didnt know what it was. My computer works "ok" but it is slower than before please help me of such things as which virus scanner i should get or spyware or how to do defrag etc..

Thank you

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